Probiotics and prebiotics have dominated the gut health scene over the past few years. But why? Here we’ll take a closer look at the...

At Coastal Colon Hydrotherapy, we are always looking for ways to help you feel amazing faster and with longer-lasting results. One of our...

Dry brushing is one of the latest beauty trends, but its healing roots are in ancient medicine. This simple self-care practice was...

Feeling exhausted or having trouble sleeping? Experiencing muscle cramps? Battling with constipation? You might have a magnesium...

Gluten intolerance is a popular buzzword these days, but what does it really mean? At its simplest, gluten intolerance refers to...

Want to take your self-care to the next level? Why not try a castor oil pack? Castor oils packs are warm and relaxing, but they offer so...

When we think about beauty treatments, we typically think about slathering on creams and serums or maybe even having an aesthetics...

We often think of the colon as simply the end of the line in the body’s waste removal system. But the colon is so much more than that!...

You know the feeling – the butterflies in your belly when you’re nervous, the loss of appetite when you’re mad, the pit in your stomach...